{"id":100,"date":"2020-02-10T11:39:29","date_gmt":"2020-02-10T11:39:29","guid":{"rendered":"http:\/\/atlanticfizz.com\/?p=100"},"modified":"2021-01-12T13:23:21","modified_gmt":"2021-01-12T13:23:21","slug":"healthy-hair-habits","status":"publish","type":"post","link":"http:\/\/atlanticfizz.com\/healthy-hair-habits\/healthy-hair-habits","title":{"rendered":"10 Healthy Hair Habits Everyone Should Know"},"content":{"rendered":"<p>Make sure your hair is as good as possible is more than the shampoo you&#8217;re using\u2014a multitude of various influences how sleek, glossy, and solid your hair is. Yeah, part of it&#8217;s natural\u2014you&#8217;ve had to deal for the locks you&#8217;re born with\u2014but a ton of this has to do with how often you feel for individual waves. From <a title=\"changing shampoos\" href=\"https:\/\/www.marthastewart.com\/7846756\/how-often-change-shampoo-conditioner\">changing shampoos<\/a> now and then to schedule daily haircuts, here are a few main hair care mistakes to stop, misconceptions to disregard, and good routines to start right now for the healthy hair.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-81\" src=\"http:\/\/atlanticfizz.com\/wp-content\/uploads\/HealthyHairHabits2.jpg\" alt=\"Healthy Hair Tips\" width=\"931\" height=\"364\" srcset=\"http:\/\/atlanticfizz.com\/wp-content\/uploads\/HealthyHairHabits2.jpg 931w, http:\/\/atlanticfizz.com\/wp-content\/uploads\/HealthyHairHabits2-300x117.jpg 300w, http:\/\/atlanticfizz.com\/wp-content\/uploads\/HealthyHairHabits2-768x300.jpg 768w\" sizes=\"(max-width: 931px) 100vw, 931px\" \/><\/p>\n<h2>Healthy Hair Tips to Adopt<\/h2>\n<p>Following are the top 10 healthy hair habits everyone should know:<\/p>\n<ul>\n<li>Comb your hair first if you shower, and when the hair is humid, it&#8217;s more prone to breakage.<\/li>\n<li>Condition properly: first add the conditioner to the middle shaft and the ends of all of your hair; then make your way back to the scalp.<\/li>\n<li>Take time to hair masks, have a moisturizing hair mask either deep conditioner for minimum once a week, or more often if you are using hot equipment daily.<\/li>\n<li>Be conscious of leading ingredients such as <a title=\"aloe vera\" href=\"\/healthy-hair-habits\/diy-aloe-vera-hair-masks\">aloe vera<\/a>, coconut oil, argan oil or spirulina.<\/li>\n<li>Feed a healthy diet that contains seafood, beef, eggs, beans, and something else high in vitamins C and E that will help improve collagen development, leading to stronger strands.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-82\" src=\"http:\/\/atlanticfizz.com\/wp-content\/uploads\/HealthyHairHabits3.jpg\" alt=\"\" width=\"925\" height=\"355\" srcset=\"http:\/\/atlanticfizz.com\/wp-content\/uploads\/HealthyHairHabits3.jpg 925w, http:\/\/atlanticfizz.com\/wp-content\/uploads\/HealthyHairHabits3-300x115.jpg 300w, http:\/\/atlanticfizz.com\/wp-content\/uploads\/HealthyHairHabits3-768x295.jpg 768w\" sizes=\"(max-width: 925px) 100vw, 925px\" \/><\/p>\n<ul>\n<li>Taking a long breath from your nose and out of your mouth.<\/li>\n<li>Switch down your shower temperature since a hot shower regularly will irritate the scalp and potentially damage your hair as it develops.<\/li>\n<li>Shield sun strands because UV rays do not just cause harm the eyes, and they do the same with pollution.<\/li>\n<li>Don&#8217;t miss the scalp as good hair begins with a healthy scalp. If you notice any difficulties with dryness, scratching, or scalp, your hair will be affected.<\/li>\n<li>Sleep onto silk because it strengthens your hair&#8217;s cuticle by limiting\u00a0your hair and cotton friction.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Make sure your hair is as good as possible is more than the shampoo you&#8217;re using\u2014a multitude of various influences how sleek, glossy, and solid your hair is. Yeah, part of it&#8217;s natural\u2014you&#8217;ve had to deal for the locks you&#8217;re born with\u2014but a ton of this has to do with<a class=\"more-link\" href=\"http:\/\/atlanticfizz.com\/healthy-hair-habits\/healthy-hair-habits\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":83,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":""},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Healthy Hair Habits Everyone Should Know | Atlantic Fizz<\/title>\n<meta name=\"description\" content=\"Make sure your hair is as good as possible is more than the shampoo you&#039;re using\u2014a multitude of various influences how sleek, glossy, and solid your hair is.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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